Water | 76.78g |
Energy | 116.0kcal |
Energy | 487.0kJ |
Protein | 19.41g |
Total lipid (fat) | 3.71g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 225.0mg |
Sodium, Na | 114.0mg |
Zinc, Zn | 2.05mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.22mg |
Niacin | 5.198mg |
Pantothenic acid | 1.1mg |
Vitamin B-6 | 0.381mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 56.7mg |
Betaine | 8.7mg |
Vitamin B-12 | 0.51??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 102.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 2.9??g |
Fatty acids, total saturated | 0.949g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.002g |
12:0 | 0.003g |
14:0 | 0.017g |
15:0 | 0.003g |
16:0 | 0.689g |
17:0 | 0.004g |
18:0 | 0.22g |
20:0 | 0.003g |
22:0 | 0.006g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 1.33g |
14:1 | 0.006g |
15:1 | 0.0g |
16:1 undifferentiated | 0.199g |
16:1 c | 0.197g |
16:1 t | 0.002g |
17:1 | 0.003g |
18:1 undifferentiated | 1.106g |
18:1 c | 1.094g |
18:1 t | 0.012g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.854g |
18:2 undifferentiated | 0.662g |
18:2 n-6 c,c | 0.654g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.005g |
18:3 undifferentiated | 0.032g |
18:3 n-3 c,c,c (ALA) | 0.027g |
18:3 n-6 c,c,c | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.016g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.016g |
20:4 undifferentiated | 0.093g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.007g |
Fatty acids, total trans | 0.018g |
Fatty acids, total trans-monoenoic | 0.014g |
Fatty acids, total trans-polyenoic | 0.005g |
Cholesterol | 89.0mg |
Tryptophan | 0.219g |
Threonine | 0.918g |
Isoleucine | 0.927g |
Leucine | 1.654g |
Lysine | 1.831g |
Methionine | 0.555g |
Cystine | 0.227g |
Phenylalanine | 0.775g |
Tyrosine | 0.729g |
Valine | 0.943g |
Arginine | 1.355g |
Histidine | 0.579g |
Alanine | 1.162g |
Aspartic acid | 1.908g |
Glutamic acid | 3.179g |
Glycine | 0.89g |
Proline | 0.783g |
Serine | 0.812g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |